Therapy Services

Available for virtual and in-person.

Book a free 15 minute consultation.

While I don't bill insurance directly, I do provide superbills — detailed receipts you can submit to your insurance company for out-of-network reimbursement. Many clients are surprised to find their plans cover a significant portion of the cost. I encourage you to call the member services number on your insurance card and ask about your out-of-network mental health benefits before we meet.

I specialize in three core areas, each requiring a different kind of care

Trauma Therapy Trauma can reshape the way you see yourself, others, and the world — often in ways that are hard to name. Whether you've experienced a single overwhelming event or years of chronic stress, I help you process what happened at a pace that feels safe, so it no longer has to run your life. I work with survivors of childhood trauma, relational trauma, medical trauma, and loss.

ADHD Therapy ADHD in adults often looks nothing like the textbook version. It shows up as chronic overwhelm, difficulty finishing what you start, emotional intensity, and a quiet but persistent sense that you're falling short. I help high-achieving adults with ADHD understand how their brain actually works — and build strategies that work with it, not against it.

Grief Therapy Grief doesn't follow a timeline, and it isn't limited to death. The end of a marriage, a diagnosis, estrangement, a miscarriage, the life you thought you'd have — these losses are real, and they deserve real space. I provide a place to grieve without pressure to "move on," and support as you find a way forward that honors what you've lost.

Ocean waves crashing on the shore with a cloudy sky.

Individual

$175

Helping you uncover strengths, navigate challenges, and build a fulfilling life. Flourish offers a supportive space to work through anxiety, depression, trauma, and more.

A scenic view of a rocky coastal landscape at sunset, with large cliffs on either side and the ocean between them, reflecting the colors of the sky.

Relationship/Couples

$195

Growing together through compassion and communication. I guide couples in building healthy, lasting connections.

Calm sea with a rocky shore in the foreground, overcast sky, distant mountains on the horizon.

Family

$215

I believe that every family has the potential to thrive. Family therapy is a place for families to reconnect, communicate, and grow together. By focusing on the unique dynamics and strengths of your family, I help you build resilience and understanding that can support each member through life’s ups and downs.

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